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Learn the traditional art of Pencak Silat with a modern and flexible method which is effective, quick to learn and enjoyable
Open for adults and children. This class prepares the students to be physically fit for fighting competitions and building good balance and ...
Learn the traditional art of Pencak Silat with a modern and flexible method which is effective, quick to learn and enjoyable
Learn the traditional art of Pencak Silat with a modern and flexible method which is effective, quick to learn and enjoyable
Learn Kickboxing and a hybrid self-defence system of common techniques of all Martial Arts
From Resting position to immediate defense moving with outside foot
From Resting position to immediate defense moving with inside foot
From Resting position to immediate defense grabbing opponent's lead hand
From Resting position to immediate defense grabbing opponent's cross hand
From Resting position to immediate defense with Blocks
An introduction to some basic traditional Silat techniques (Part 1)
An introduction to some basic traditional Silat techniques (Part 2)
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